Class Descriptions
P 1 (Beginner-Friendly)
Pilates level 1 with mixed apparatuses and style
P 2
Pilates level 2 with mixed apparatuses and style
P 3
Pilates level 3 with mixed apparatuses and style
PELVIC FLOOR (Beginner Friendly)
The class that focuses on your BFF, trust us, you need it!
STRETCHOLOGY (Beginner Friendly)
Fascia focused stretching. The moment of ultimate relaxation.
MAT
Joseph Pilates original 34 mat exercises with some extras with a fun twist.
BARRE
Ballet inspired ways to whittle your care and tone your tush!
SLAY
30 mins of BURN BURN BURN Pilates!